The Scale of the Very Small

(Including Regenerative Sexuality and Orgasm,
Birth Control, Conscious Conception, Pregnancy, Birth, and Infant Care)

Presenting instruction given by
The Ruchira Buddha, Avatar Adi Da Samraj

©1997 The Ruchira Buddha Foundation Pty Ltd.,
as trustee for Ruchira Buddha Foundation.
Produced by The Vision of Mulund Institute;
first editions, 1997 (paper)
ISBN and LOCCCN pending.

Compilation, editing, and commentary by Meg McDonnell
 

Introduction

PART ONE: HOW AND WHY WE INCARNATE

1. THE INCARNATION OF CONSCIOUSNESS
2. THE GROSS AND DEEPER PERSONALITIES
A Note About the Causal
3. TRANSCENDING THE CHAIN OF LIFETIMES

PART TWO: CONSCIOUS CONCEPTION

4. THE SIGNIFICANCE OF THE MOMENT OF CONCEPTION
5. THE CHOICE TO CONCEIVE: FACTORS TO CONSIDER
6. FOR WOMEN: SPECIAL FACTORS TO CONSIDER
7. PREPARE YOURSELF FIRST

PART THREE: THE YOGA OF CONVERTING ORGASM

8. TRANSCENDING THE REPRODUCTIVE IMPULSE
Why You Must Realize More Sex, Wisdom, and Happiness

9. THE BASIC (THREE-PART) EXERCISE OF CONDUCTIVITY:
Building the Foundation of Your Sexual Practice
Growing by Stages
The Three Parts of the Basic "Conductivity" Exercise
"Conductivity" at Each Stage and at Every Stage

10. LEARNING THE TECHNICALITIES OF SEXUAL CONSCIOUS EXERCISE

11. BYPASSING DEGENERATIVE ORGASM
The Degenerative Effects of Conventional Orgasm
How Conventional Orgasm Breaks the Circle
Controlling Conventional Orgasm
What to Do When the Crisis of Orgasm Approaches
Permissible Frequency of Conventional Orgasm

12. ACHIEVING REGENERATIVE ORGASM

13. HOW TO ADAPT TO THE PRACTICE OF SEXUAL CONSCIOUS EXERCISE
Steps by Which to Adapt to the Practice of Sexual "Conscious Exercise"
Stages by Which the Practice of Sexual "Conscious Exercise" Develops
Spinal "Conductivity" and Brain Phenomena: Yes or No?
Sexual Intensity: Suppression vs. Conversion
Regenerative Practice and Sexual Dysfunction

14. FOR MEN: HOW TO ADAPT TO THE PRACTICE OF CONVERTING EJACULATORY ORGASM
Learning the Sensuous Disposition
The Two Stages of Ejaculation and the Use of Finger Pressure
The Psycho-Physics of Orgasm in Men

PART FOUR: BIRTH CONTROL
15. PRINCIPLES
16. METHODS
Fertility Awareness
Barrier Methods
Bypass of Orgasm and Withdrawal
Methods that Are Not Recommended
Further Reading

PART FIVE: PREGNANCY AND BIRTH

17 RELATING TO YOUR CHILD BEFORE BIRTH

18 MOTHER AND FATHER: CHANGES IN YOUR INTIMACY
Changes in the Mother
The Ceremony of Celibacy
The Father's Participation

19. THE PSYCHO-PHYSICS OF BIRTH
The Wheel of Birth and Death
A Miraculous Rescue
The Story of Indian Time
Serving the Birth Event

20. NAMING
Further Reading

PART SIX: SERVING AN INFANT

21. UNDERSTANDING THE FIRST STAGE OF LIFE
Avatar Adi Da's Great Love for Children
Even Infants Need a Spiritual Way of Life
Individuating in the First Stage of Life
"Vital Mysticism" in the First Stage of Life

22. NURTURING YOUR CHILD IN THE FIRST THREE MONTHS OF LIFE
The Two-Who-Are-One "Bond"
Intimacy and Nurturing
When a Newborn Cries
Breathing and Massage

23. SIX MONTHS: THE TRANSITION TO INDEPENDENT AWARENESS
Granting Your Child Freedom to Grow
The Benign Introduction of Discipline

24. KEEPING INFANTS SAFE

25. DIET, BREATH, AND EXERCISE FOR INFANTS AND TODDLERS
Breastfeeding
Introducing Other Foods
Weaning
Exercise

26. FOSTERING THE SACRED ORIENTATION IN THE VERY YOUNG
Before Birth
In Infancy

FURTHER READING

APPENDICES
A: The Seven Stages of Life
B: The "Simplest" Practice of Ruchira Buddha Bhakti Yoga
C: The Practice of Upward Tensing
D: The Discipline of the Breath
E Own-Body Sexual Yoga
F: Levels of Practice and Sexual Frequency in the Way of the Heart
G: The Recommended Diet in the Way of the Heart
H: The Laying on of Hands
I: The Devotional Prayer of Changes
J The Naming Service of the Way of the Heart

Invitation
Glossary
Invitation to Support Adidam
Further Notes to the Reader
Index
(434 pp.)

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